The Internal War of Negative Thoughts with Kristin Bruce
Negative thoughts can lead to anxiety and depression that many of us suffer from. Identifying and changing our negative thoughts can lead to raising self-esteem and better health.
Zoom Link: : https://cchealth.zoom.us/j/95446955774?pwd=UnFEb1BoU1hVelFXdG1PM29jdUhGQT09; wellness
Open to all.
Please send your comments, questions to CCHSWellness@cchealth.org .