Self-Defense Wellness Session with Peter Honigmann
Open to all
Zoom Link: https://cchealth.zoom.us/j/95446955774?pwd=UnFEb1BoU1hVelFXdG1PM29jdUhGQT09; passcode: wellness
Session Description:
The presentation will cover the following topics: law of self-defense, situational awareness and de-escalation, simple and effective strikes and techniques for dealing with the most common street attacks, how to defend against attacker's with weapons, the use of improvised weapons/pepper spray, or any other self-defense related topics of interest to the group.
Please contact CCHSWellness@cchealth.org if you have any questions.