Exercises to fight Fatigue with Ryan Krane Wellness Zoom Session
Zoom Link: https://cchealth.zoom.us/j/95446955774?pwd=UnFEb1BoU1hVelFXdG1PM29jdUhGQT09; wellness
Nowadays, people who are overworked and moving less and the key is to focus on simple changes that one can accomplish with little time and equipment. In this presentation one will learn simple and effective exercises that they can do with limited equipment either at the office, hotel, Ryan Krane is a fitness entrepreneur who has owned his own fitness/health company for 15 years. Ryan offers many services including coaching, speaking, assessment, group programs, a healthy living program and much more. Ryan has been featured on ABC World News, NBC News Radio, the Homepage of Yahoo Health, and the Tennis Channel.