Forged in Fire: Build Resilience through Firefighter Principles, Roderick Mitchell
Zoom Link: https://cchealth.zoom.us/j/95446955774?pwd=UnFEb1BoU1hVelFXdG1PM29jdUhGQT09; wellness
This presentation is rooted in decades of lived experiences, including twenty-eight years as a DC firefighter and emergency medical technician. We will explore effective mental practices such as; visualization, perception, and the ability to adapt. Each participant will leave with a clear action plan to address and overcome life's challenges. This plan is driven by a set of uniquely modified firefighting principles of action for success. R.E.C.E.O (Rescue, Expose, Confine, Extinguish, Overhaul).
Please send your suggestions, subscription request, event tabling request to CCHSWellness@cchealth.org .