BEGIN:VCALENDAR
VERSION:2.0
PRODID:Contra Costa Health Calendar Creator
METHOD:PUBLISH
BEGIN:VEVENT
DTSTAMP:20250915T151403
DTSTART:20251008T120500
DTEND:20251008T123000
SUMMARY:Forged in Fire: Build Resilience through Firefighter Principles Wellness Zoom Session, Open to all
DESCRIPTION:<p>Forged in Fire: Build Resilience through Firefighter Principles, Roderick Mitchell</p><p><b>Zoom Link: </b><a href="https://cchealth.zoom.us/j/95446955774?pwd=UnFEb1BoU1hVelFXdG1PM29jdUhGQT09"><b>https://cchealth.zoom.us/j/95446955774?pwd=UnFEb1BoU1hVelFXdG1PM29jdUhGQT09</b></a><b>; wellness</b></p><p>This presentation is rooted in decades of lived experiences, including twenty-eight years as a DC firefighter and emergency medical technician. We will explore effective mental practices such as; visualization, perception, and the ability to adapt. Each participant will leave with a clear action plan to address and overcome life's challenges. This plan is driven by a set of uniquely modified firefighting principles of action for success. R.E.C.E.O (Rescue, Expose, Confine, Extinguish, Overhaul).</p><p>Please send your suggestions, subscription request, event tabling request to CCHSWellness@cchealth.org .</p>
X-ALT-DESC;FMTTYPE=text/html:<p>Forged in Fire: Build Resilience through Firefighter Principles, Roderick Mitchell</p><p><b>Zoom Link: </b><a href="https://cchealth.zoom.us/j/95446955774?pwd=UnFEb1BoU1hVelFXdG1PM29jdUhGQT09"><b>https://cchealth.zoom.us/j/95446955774?pwd=UnFEb1BoU1hVelFXdG1PM29jdUhGQT09</b></a><b>; wellness</b></p><p>This presentation is rooted in decades of lived experiences, including twenty-eight years as a DC firefighter and emergency medical technician. We will explore effective mental practices such as; visualization, perception, and the ability to adapt. Each participant will leave with a clear action plan to address and overcome life's challenges. This plan is driven by a set of uniquely modified firefighting principles of action for success. R.E.C.E.O (Rescue, Expose, Confine, Extinguish, Overhaul).</p><p>Please send your suggestions, subscription request, event tabling request to CCHSWellness@cchealth.org .</p>
LOCATION:
CLASS:PUBLIC
END:VEVENT
END:VCALENDAR
